At Handbook Health,

our mission is:

to guide & support those who wish to be the author of their own health story — by providing high quality, personalized care while equipping individuals with the tools & knowledge needed to live happier, healthier lives.

Logo with stylized letter H and text 'HANDBOOK HEALTH' on a beige background.

About us

At Handbook Health, we believe that effective preventative care hinges upon fostering a consistent, long-term relationship with your medical provider—one that allows for the dedicated time and attention necessary to address your unique health goals and well-being. Unfortunately, in today's profit-driven medical landscape, achieving this level of personalized care can be a daunting challenge.

This realization inspired us to establish Handbook Health — a commitment to provide each of our patients with consistent access to compassionate, high-quality healthcare that prioritizes early prevention.

  • Patient Roadmap

  • Medical professional at desk with stethoscope, glasses, and laptop

    One - The Consultation

    Meet with our care team in-office or virtually.

    We get to know about you, your health concerns, and your goals.

  • Lab equipment with blood samples in test tubes, safety goggles, and syringes on a blue surface.

    Two - Lab Work

    New patient lab work will be ordered & scheduled by the medical team.

  • Laptop, pen, stethoscope, and blank paper on desk

    Three - Medical Team Review & Planning

    Once your lab work is complete, our medical team will review the results & develop a tailored treatment plan.

  • Two people working at a wooden table with laptops, a notepad, a smartphone, a glass of water, and a small plant.

    Four - Discuss Results & Treatment Plan

    You will then meet with the medical team, either in-office or remotely, to review lab results & collaborate together to develop a personalized plan of action.

  • Person writing with a pen on paper next to a laptop and eyeglasses on a desk.

    Five - Action

    We will start implementing the plan in a way that works with your schedule, while continuing to monitor your results and progress.

Our Services

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Hormone Therapy & Menopause Care

Doctor checking patient's blood pressure with a sphygmomanometer

Direct Primary Care

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Testosterone Optimization

  • The Handbook Approach

    A Higher Standard

    At Handbook Health, the primary goal is to improve and sustain the well-being of our patients. Our mission is to provide each patient the tools and support needed to live a longer, healthier, happier life.

  • Man running outdoors in winter attire with headphones around neck

    The Handbook Approach

    Longevity

    Real longevity isn't about a magical cure or expensive surgeries promising eternal youth. We define longevity as fending off age-related ailments and frailty, allowing our patients to cherish their hobbies, family, and lives well into retirement.

  • Silhouette of person in yoga pose on beach at sunset

    The Handbook Approach

    Convenient, Low-stress Care

    In a time of abundant misinformation online and in the media, discerning what to trust can be challenging. However, maintaining good health doesn't need to be complex. We're dedicated to simplifying the process of managing your well-being, allowing you to focus on what matters most.

  • Two people harvesting tomatoes in a garden

    The Handbook Approach

    Inclusion & Access

    We believe everyone deserves access to high-quality healthcare. We ensure our patients have reliable support through direct access to their care team via in-person visits, phone calls, virtual appointments, or secure messaging.

  • Person holding a blank book in a lush green forest setting

    The Handbook Approach

    Personalized, Evidence-based Medicine

    In order to provide personalized healthcare, your care team should know you, your unique health history, & your personal goals.

    No matter what your symptoms or health goals are, we’re here to address the root-cause by integrating the safest and most effective evidence-based methods.

  • Serene forest lake with clear water and pebble shore, surrounded by lush green trees and mist in the distance.

    The Handbook Approach

    Transparency

    We value honesty and integrity. Our patients receive upfront pricing: no hidden fees, no fine print, no surprise medical bills.

Meet the Team

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Smiling person with curly hair, wearing glasses and a necklace in a casual setting.

Monet Goode

Joshua White

Founder

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Complete the form below to request a consultation!

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Questions?

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Contact:

Email:

hello@handbookhealth.net

Phone:

(931) - 901 - 5495

 

Location:

220 King St

Cookeville, TN 38501