Direct Primary Care + Lifestyle Medicine =

Lifestyle Primary Care

A comprehensive, personalized approach to better health.

Medical study desk with stethoscope, molecular model, anatomy models, notebook, open textbook, smartphone, chalk pieces, safety goggles, pen, and test tubes on a green surface.

Traditional healthcare is broken. Long waits, rushed visits, surprise medical bills—sound familiar?

DPC redefines primary care with a simple, membership-based model that includes:


✔ Unlimited visits with your provider (30–60 min avg.)
✔ No copays, no surprise medical bills
✔ Deeply discounted labs, medications, and office procedures
✔ Direct access to your provider for questions & follow-ups
✔ Transparent pricing & no insurance hassles

What is Direct Primary Care (DPC)?

Why choose DPC if I already have insurance?

Convenience & Access:

No long waits, same-week appointments

Cost Savings:

Affordable care, especially if you have a high-deductible insurance plan

Personalized Care:

A caring healthcare team that’s in your corner.

Better Health Outcomes:

Building strong, long-lasting patient-provider relationships that lead to improved long-term health outcomes.

Experience primary care the way it should be—focused on you.

“Direct Primary Care is a form of healthcare that improves the quality of patient care, while reducing healthcare costs by cutting out the greedy middle man with a monthly membership fee that goes directly toward your care.”

What is Lifestyle Medicine?

Healing Through Lifestyle

Lifestyle Medicine is a science-backed medical specialty that uses healthy habits—like nutrition, movement, and stress management—to prevent, treat, and even reverse chronic disease.

💡 Did you know? Up to 80% of chronic diseases can be managed or prevented through lifestyle changes!

Unlike traditional care, Lifestyle Medicine practitioners act more like health coaches with medical expertise, working alongside you to build a collaborative, personalized plan for lasting wellness.

The 6 Pillars of Lifestyle Medicine

Nourishing Nutrition – Whole-food, plant-heavy diet for optimal health
Movement & Exercise – Stay active in ways that fit your life
Stress & Emotional Well-being – Learn tools for resilience & balance
Restorative Sleep – Improve sleep quality for better energy & healing
Avoiding Harmful Substances – Reduce alcohol, tobacco, and risky habits
Strong Social Connections – Build relationships that support well-being

Lifestyle Medicine helps you take control of your health—naturally.

Direct Primary Care Membership:

$95 / month

  • No visit limit + telehealth appointments

  • Annual wellness visit

  • Comprehensive lab work

  • No copays, no surprise medical bills

  • Exclusive Member Urgent Care services

  • Specialist referrals + Outpatient service coordination

  • Medication + chronic disease management

  • Discounted medications/labs

  • Routine vaccinations

  • Preventative screenings (PAP smears, chest x-rays, etc.)

  • Health Risk Analysis

  • In-Office Testing (EKG, urinalysis, etc.)

  • Direct access to your care team

No rushed visits,

No hidden fees.

Just high-quality,

prevention-focused care.

Lifestyle Primary Care Membership:

$175 / month

  • All DPC Services

+

  • Diet + Nutrition coaching

  • Customized meal plans with recipes

  • Sleep optimization + stress management

  • Personalized exercise programs that fit your lifestyle and fitness level

  • Tobacco cessation support

  • Health coaching

  • “Root-cause Approach”

  • Weight management + metabolic health

  • Whole-person care

Logo for Handbook Health with stylized 'H' and text on black background.

Why choose Lifestyle Primary Care?

  1. You prioritize your well-being and want proactive, high-quality care.

  2. You’re tired of rushed visits and feeling unheard

  3. You have a high deductible plan and need cost-effective primary care

  4. You want real solutions, not just more prescriptions

  5. You value longer visits and personalized attention

  6. You’re overwhelmed by conflicting advice + need expert guidance

  7. You’ve been told “everything is normal” but still feel unwell

  8. You’ve delayed medical care to avoid unforeseeable costs

Overhead view of two people at a desk with laptops, a notepad, smartphone, and glass of water.